Resources
We live in an era where resources abound and we also have access to everything at our fingertips—good or bad. While this list may evolve over time, this provides a start to your journey of research and can provide different lenses to look at the perinatal season through.
If you have questions around resources for specific topics, please reach out through the contact form!
Books
Real Food for Pregnancy by: Lily Nichols
Real Food for Gestational Diabetes by: Lily Nichols
Twin Pregnancy Nutrition Guide by: Lily Nichols
Ina May’s Guide to Childbirth by: Ina May Gaskin
The First Forty Days by: Heng Ou
The Fourth Trimester by: Kimberly Ann Johnson
Podcasts
Pregnancy & Birth Made Easy by: My Essential Birth
Pain Free Birth by: Karen Welton
Online Birth Education Courses